Is Cascais or Rome cheaper to live in?

Rome is 16% cheaper than Cascais. The average monthly cost in Rome is $1,943, while Cascais costs $2,311 per month.

Which city is better for digital nomads: Cascais or Rome?

For digital nomads, Cascais offers faster internet at 150 Mbps. Rome is more budget-friendly with lower living costs. Both cities have their strengths - Cascais has a NomadIQ score of 6.3/10 while Rome scores 6.9/10.

What is the rent difference between Cascais and Rome?

A 1-bedroom apartment costs $1,789/month in Cascais and $1,356/month in Rome. Rome has 24% lower rent.

Is Cascais or Rome safer?

Cascais has a higher safety score of 7.3/10. Cascais scores 7.3/10 for safety while Rome scores 5.3/10.

Should I move to Cascais or Rome as an expat?

The choice depends on your priorities. Choose Rome if budget is important ($1,943/month). Choose Cascais for better safety. Cascais is better for remote work with 150 Mbps internet.

Back to Comparison Tool

Cascais vs Rome

Cost of Living, Safety & Expat Guide (2026)

Cascais

Portugal

$2,311/mo6.3/10

Rome

Italy

$1,943/mo6.9/10

Cascais

Portugal

$2,311/moNomadIQ 6.3/10

Rome

Italy

$1,943/moNomadIQ 6.9/10

Detailed Comparison

Factor

Cascais

Rome

Winner

Total Monthly Cost

$2,311

$1,943

Rome

Rent (1BR)

$1,789

$1,356

Rome

Groceries

$263

$380

Cascais

Transport

$130

$45

Rome

Healthcare

$90

$130

Cascais

Safety Score

7.3/10

5.3/10

Cascais

Internet Speed

150 Mbps

140 Mbps

Cascais

NomadIQ Score

6.3/10

6.9/10

Rome

Which city is better for digital nomads?

For digital nomads choosing between Cascais and Rome, the answer depends on your priorities. Here's our analysis:

Best for Budget

Rome

$1,943/mo

Best Internet

Cascais

150 Mbps

Best NomadIQ Score

Rome

6.9/10

Our Recommendation: Rome is the clear winner for digital nomads, offering both affordability and excellent nomad infrastructure.

Digital Nomad Analysis: Cascais vs Rome

When comparing Cascais and Rome for digital nomads, several factors come into play.

Cost of Living: Rome is the more budget-friendly option at $1,943/month versus Cascais's $2,311/month.

Internet & Remote Work: Cascais leads with 150 Mbps average internet speed, ideal for video calls and large file transfers. Rome offers 140 Mbps.

Safety: With a safety score of 7.3/10, Cascais provides a more secure environment than Rome (5.3/10).

Overall: Rome's NomadIQ score of 6.9/10 gives it an edge for remote workers.

Cost of Living Comparison

Rome is 16% cheaper than Cascais.

• Cascais rent: $1,789/mo
• Rome rent: $1,356/mo
• Difference: $433/mo

Safety Comparison

Cascais has a higher safety score (7.3/10) compared to Rome (5.3/10).

7.3/10

Cascais

5.3/10

Rome

Digital Nomad Friendliness

For remote workers, internet speed is crucial. Cascais offers faster internet at 150 Mbps vs 140 Mbps.

150 Mbps

Cascais

140 Mbps

Rome

Which City Is Better for Expats?

Both cities are excellent choices for expats, with each having unique strengths.

Cascais: Best for those prioritizing amenities

Rome: Best for budget-conscious expats

Cascais vs Rome

Cascais

Rome

Cascais

Rome

Detailed Comparison

Which city is better for digital nomads?

Digital Nomad Analysis: Cascais vs Rome

Cost of Living Comparison

Safety Comparison

Digital Nomad Friendliness

Which City Is Better for Expats?

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Frequently Asked Questions: Cascais vs Rome