Cost of Living, Safety & Expat Guide (2026)
Portugal
Norway
For digital nomads choosing between Lisbon and Trondheim, the answer depends on your priorities. Here's our analysis:
Best for Budget
Lisbon
$2,012/mo
Best Internet
Trondheim
105 Mbps
Best NomadIQ Score
Trondheim
7.1/10
Our Recommendation: Choose Lisbon if budget is your top priority, or Trondheim if you need the fastest internet for remote work.
When comparing Lisbon and Trondheim for digital nomads, several factors come into play.
Cost of Living: Lisbon offers a more affordable lifestyle at $2,012/month compared to Trondheim's $2,139/month.
Internet & Remote Work: Trondheim provides faster connectivity at 105 Mbps compared to Lisbon's 100 Mbps.
Safety: With a safety score of 7.8/10, Trondheim offers better security than Lisbon (6.7/10).
Overall: Trondheim's NomadIQ score of 7.1/10 gives it an edge for remote workers.
Lisbon is 6% cheaper than Trondheim.
Trondheim has a higher safety score (7.8/10) compared to Lisbon (6.7/10).
6.7/10
Lisbon
7.8/10
Trondheim
For remote workers, internet speed is crucial. Trondheim offers faster internet at 105 Mbps vs 100 Mbps.
100 Mbps
Lisbon
105 Mbps
Trondheim
Both cities are excellent choices for expats, with each having unique strengths.
Lisbon: Best for budget-conscious expats
Trondheim: Best for those prioritizing amenities
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