Cost of Living, Safety & Expat Guide (2026)

Portugal
Portugal
For digital nomads choosing between Cascais and Lisbon, the answer depends on your priorities. Here's our analysis:
Best for Budget
Lisbon
$2,012/mo
Best Internet
Cascais
150 Mbps
Best NomadIQ Score
Lisbon
7/10
Our Recommendation: Lisbon is the clear winner for digital nomads, offering both affordability and excellent nomad infrastructure.
When comparing Cascais and Lisbon for digital nomads, several factors come into play.
Cost of Living: Lisbon is the more budget-friendly option at $2,012/month versus Cascais's $2,311/month.
Internet & Remote Work: Cascais leads with 150 Mbps average internet speed, ideal for video calls and large file transfers. Lisbon offers 100 Mbps.
Safety: With a safety score of 7.3/10, Cascais provides a more secure environment than Lisbon (6.7/10).
Overall: Lisbon's NomadIQ score of 7/10 gives it an edge for remote workers.
Lisbon is 13% cheaper than Cascais.
Cascais has a higher safety score (7.3/10) compared to Lisbon (6.7/10).
7.3/10
Cascais
6.7/10
Lisbon
For remote workers, internet speed is crucial. Cascais offers faster internet at 150 Mbps vs 100 Mbps.
150 Mbps
Cascais
100 Mbps
Lisbon
Both cities are excellent choices for expats, with each having unique strengths.
Cascais: Best for those prioritizing amenities
Lisbon: Best for budget-conscious expats
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