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Aktau vs Rome

Cost of Living, Safety & Expat Guide (2026)

Aktau

Aktau

Kazakhstan

$568/mo6.8/10
Rome

Rome

Italy

$1,943/mo6.9/10

Detailed Comparison

Factor
Aktau
Rome
Winner
Total Monthly Cost
$568
$1,943
Aktau
Rent (1BR)
$307
$1,356
Aktau
Groceries
$191
$380
Aktau
Transport
$10
$45
Aktau
Healthcare
$50
$130
Aktau
Safety Score
4.6/10
5.3/10
Rome
Internet Speed
70 Mbps
140 Mbps
Rome
NomadIQ Score
6.8/10
6.9/10
Rome

Overall Winner: Aktau

Based on our comparison, Aktau wins 5 out of 8 categories.Rome wins 3 categories.

Which city is better for digital nomads?

For digital nomads choosing between Aktau and Rome, the answer depends on your priorities. Here's our analysis:

Best for Budget

Aktau

$568/mo

Best Internet

Rome

140 Mbps

Best NomadIQ Score

Rome

6.9/10

Our Recommendation: Choose Aktau if budget is your top priority, or Rome if you need the fastest internet for remote work.

Digital Nomad Analysis: Aktau vs Rome

When comparing Aktau and Rome for digital nomads, several factors come into play.

Cost of Living: Aktau offers a more affordable lifestyle at $568/month compared to Rome's $1,943/month.

Internet & Remote Work: Rome provides faster connectivity at 140 Mbps compared to Aktau's 70 Mbps.

Safety: With a safety score of 5.3/10, Rome offers better security than Aktau (4.6/10).

Overall: Rome's NomadIQ score of 6.9/10 gives it an edge for remote workers.

Cost of Living Comparison

Aktau is 71% cheaper than Rome.

  • • Aktau rent: $307/mo
  • • Rome rent: $1,356/mo
  • • Difference: $1,049/mo

Safety Comparison

Rome has a higher safety score (5.3/10) compared to Aktau (4.6/10).

4.6/10

Aktau

5.3/10

Rome

Digital Nomad Friendliness

For remote workers, internet speed is crucial. Rome offers faster internet at 140 Mbps vs 70 Mbps.

70 Mbps

Aktau

140 Mbps

Rome

Which City Is Better for Expats?

Based on our analysis, Aktau edges out as the better choice for expats, winning 5 of 8 comparison factors.

Aktau: Best for budget-conscious expats

Rome: Best for those prioritizing amenities

Frequently Asked Questions: Aktau vs Rome