Cost of Living, Safety & Expat Guide (2026)

Paraguay

Oman
Based on our comparison, Ciudad del Este wins 5 out of 8 categories.Muscat wins 3 categories.
For digital nomads choosing between Ciudad del Este and Muscat, the answer depends on your priorities. Here's our analysis:
Best for Budget
Ciudad del Este
$865/mo
Best Internet
Muscat
120 Mbps
Best NomadIQ Score
Muscat
8/10
Our Recommendation: Choose Ciudad del Este if budget is your top priority, or Muscat if you need the fastest internet for remote work.
When comparing Ciudad del Este and Muscat for digital nomads, several factors come into play.
Cost of Living: Ciudad del Este offers a more affordable lifestyle at $865/month compared to Muscat's $1,287/month.
Internet & Remote Work: Muscat provides faster connectivity at 120 Mbps compared to Ciudad del Este's 70 Mbps.
Safety: With a safety score of 8.1/10, Muscat offers better security than Ciudad del Este (4.6/10).
Overall: Muscat's NomadIQ score of 8/10 gives it an edge for remote workers.
Ciudad del Este is 33% cheaper than Muscat.
Muscat has a higher safety score (8.1/10) compared to Ciudad del Este (4.6/10).
4.6/10
Ciudad del Este
8.1/10
Muscat
For remote workers, internet speed is crucial. Muscat offers faster internet at 120 Mbps vs 70 Mbps.
70 Mbps
Ciudad del Este
120 Mbps
Muscat
Based on our analysis, Ciudad del Este edges out as the better choice for expats, winning 5 of 8 comparison factors.
Ciudad del Este: Best for budget-conscious expats
Muscat: Best for those prioritizing amenities
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