Cost of Living, Safety & Expat Guide (2026)

Paraguay

Mauritius
For digital nomads choosing between Ciudad del Este and Grand Bay, the answer depends on your priorities. Here's our analysis:
Best for Budget
Ciudad del Este
$865/mo
Best Internet
Grand Bay
100 Mbps
Best NomadIQ Score
Grand Bay
8.1/10
Our Recommendation: Choose Ciudad del Este if budget is your top priority, or Grand Bay if you need the fastest internet for remote work.
When comparing Ciudad del Este and Grand Bay for digital nomads, several factors come into play.
Cost of Living: Ciudad del Este offers a more affordable lifestyle at $865/month compared to Grand Bay's $1,142/month.
Internet & Remote Work: Grand Bay provides faster connectivity at 100 Mbps compared to Ciudad del Este's 70 Mbps.
Safety: With a safety score of 5.2/10, Grand Bay offers better security than Ciudad del Este (4.6/10).
Overall: Grand Bay's NomadIQ score of 8.1/10 gives it an edge for remote workers.
Ciudad del Este is 24% cheaper than Grand Bay.
Grand Bay has a higher safety score (5.2/10) compared to Ciudad del Este (4.6/10).
4.6/10
Ciudad del Este
5.2/10
Grand Bay
For remote workers, internet speed is crucial. Grand Bay offers faster internet at 100 Mbps vs 70 Mbps.
70 Mbps
Ciudad del Este
100 Mbps
Grand Bay
Both cities are excellent choices for expats, with each having unique strengths.
Ciudad del Este: Best for budget-conscious expats
Grand Bay: Best for those prioritizing amenities
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