Cost of Living, Safety & Expat Guide (2026)

Portugal

Sweden
For digital nomads choosing between Cascais and Uppsala, the answer depends on your priorities. Here's our analysis:
Best for Budget
Uppsala
$1,883/mo
Best Internet
Uppsala
180 Mbps
Best NomadIQ Score
Uppsala
6.5/10
Our Recommendation: Uppsala is the clear winner for digital nomads, offering both affordability and excellent nomad infrastructure.
When comparing Cascais and Uppsala for digital nomads, several factors come into play.
Cost of Living: Uppsala is the more budget-friendly option at $1,883/month versus Cascais's $2,311/month.
Internet & Remote Work: Uppsala provides faster connectivity at 180 Mbps compared to Cascais's 150 Mbps.
Safety: With a safety score of 7.3/10, Cascais provides a more secure environment than Uppsala (5.7/10).
Overall: Uppsala's NomadIQ score of 6.5/10 gives it an edge for remote workers.
Uppsala is 19% cheaper than Cascais.
Cascais has a higher safety score (7.3/10) compared to Uppsala (5.7/10).
7.3/10
Cascais
5.7/10
Uppsala
For remote workers, internet speed is crucial. Uppsala offers faster internet at 180 Mbps vs 150 Mbps.
150 Mbps
Cascais
180 Mbps
Uppsala
Both cities are excellent choices for expats, with each having unique strengths.
Cascais: Best for those prioritizing amenities
Uppsala: Best for budget-conscious expats
We use cookies, analytics tools and advertising technologies, including Google Analytics, Meta Pixel and other advertising/analytics cookies, to improve our site, measure performance and personalise your experience. You can accept or decline at any time.