Cost of Living, Safety & Expat Guide (2026)

Portugal

France
Based on our comparison, Toulouse wins 5 out of 8 categories.Cascais wins 3 categories.
For digital nomads choosing between Cascais and Toulouse, the answer depends on your priorities. Here's our analysis:
Best for Budget
Toulouse
$1,551/mo
Best Internet
Toulouse
160 Mbps
Best NomadIQ Score
Toulouse
6.6/10
Our Recommendation: Toulouse is the clear winner for digital nomads, offering both affordability and excellent nomad infrastructure.
When comparing Cascais and Toulouse for digital nomads, several factors come into play.
Cost of Living: Toulouse is the more budget-friendly option at $1,551/month versus Cascais's $2,311/month.
Internet & Remote Work: Toulouse provides faster connectivity at 160 Mbps compared to Cascais's 150 Mbps.
Safety: With a safety score of 7.3/10, Cascais provides a more secure environment than Toulouse (5/10).
Overall: Toulouse's NomadIQ score of 6.6/10 gives it an edge for remote workers.
Toulouse is 33% cheaper than Cascais.
Cascais has a higher safety score (7.3/10) compared to Toulouse (5/10).
7.3/10
Cascais
5/10
Toulouse
For remote workers, internet speed is crucial. Toulouse offers faster internet at 160 Mbps vs 150 Mbps.
150 Mbps
Cascais
160 Mbps
Toulouse
Based on our analysis, Toulouse edges out as the better choice for expats, winning 5 of 8 comparison factors.
Cascais: Best for those prioritizing amenities
Toulouse: Best for budget-conscious expats
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