Cost of Living, Safety & Expat Guide (2026)

Portugal

Sweden
Based on our comparison, Cascais wins 6 out of 8 categories.Stockholm wins 2 categories.
For digital nomads choosing between Cascais and Stockholm, the answer depends on your priorities. Here's our analysis:
Best for Budget
Cascais
$2,311/mo
Best Internet
Stockholm
250 Mbps
Best NomadIQ Score
Cascais
6.3/10
Our Recommendation: Cascais is the clear winner for digital nomads, offering both affordability and excellent nomad infrastructure.
When comparing Cascais and Stockholm for digital nomads, several factors come into play.
Cost of Living: Cascais offers a more affordable lifestyle at $2,311/month compared to Stockholm's $2,713/month.
Internet & Remote Work: Stockholm provides faster connectivity at 250 Mbps compared to Cascais's 150 Mbps.
Safety: With a safety score of 7.3/10, Cascais provides a more secure environment than Stockholm (5.4/10).
Overall: Cascais earns a higher NomadIQ score of 6.3/10, making it slightly more suited for the digital nomad lifestyle.
Cascais is 15% cheaper than Stockholm.
Cascais has a higher safety score (7.3/10) compared to Stockholm (5.4/10).
7.3/10
Cascais
5.4/10
Stockholm
For remote workers, internet speed is crucial. Stockholm offers faster internet at 250 Mbps vs 150 Mbps.
150 Mbps
Cascais
250 Mbps
Stockholm
Based on our analysis, Cascais edges out as the better choice for expats, winning 6 of 8 comparison factors.
Cascais: Best for budget-conscious expats
Stockholm: Best for those prioritizing amenities
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