Cost of Living, Safety & Expat Guide (2026)

Spain

South Africa
For digital nomads choosing between Bilbao and Cape Town, the answer depends on your priorities. Here's our analysis:
Best for Budget
Cape Town
$1,590/mo
Best Internet
Bilbao
170 Mbps
Best NomadIQ Score
Cape Town
6.8/10
Our Recommendation: Cape Town is the clear winner for digital nomads, offering both affordability and excellent nomad infrastructure.
When comparing Bilbao and Cape Town for digital nomads, several factors come into play.
Cost of Living: Cape Town is the more budget-friendly option at $1,590/month versus Bilbao's $1,664/month.
Internet & Remote Work: Bilbao leads with 170 Mbps average internet speed, ideal for video calls and large file transfers. Cape Town offers 120 Mbps.
Safety: With a safety score of 5.1/10, Bilbao provides a more secure environment than Cape Town (2.7/10).
Overall: Cape Town's NomadIQ score of 6.8/10 gives it an edge for remote workers.
Cape Town is 4% cheaper than Bilbao.
Bilbao has a higher safety score (5.1/10) compared to Cape Town (2.7/10).
5.1/10
Bilbao
2.7/10
Cape Town
For remote workers, internet speed is crucial. Bilbao offers faster internet at 170 Mbps vs 120 Mbps.
170 Mbps
Bilbao
120 Mbps
Cape Town
Both cities are excellent choices for expats, with each having unique strengths.
Bilbao: Best for those prioritizing amenities
Cape Town: Best for budget-conscious expats
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