Cost of Living, Safety & Expat Guide (2026)

Norway

Ecuador
Based on our comparison, Quito wins 6 out of 8 categories.Bergen wins 2 categories.
For digital nomads choosing between Bergen and Quito, the answer depends on your priorities. Here's our analysis:
Best for Budget
Quito
$882/mo
Best Internet
Bergen
110 Mbps
Best NomadIQ Score
Quito
7.3/10
Our Recommendation: Quito is the clear winner for digital nomads, offering both affordability and excellent nomad infrastructure.
When comparing Bergen and Quito for digital nomads, several factors come into play.
Cost of Living: Quito is the more budget-friendly option at $882/month versus Bergen's $2,135/month.
Internet & Remote Work: Bergen leads with 110 Mbps average internet speed, ideal for video calls and large file transfers. Quito offers 85 Mbps.
Safety: With a safety score of 7.6/10, Bergen provides a more secure environment than Quito (3.7/10).
Overall: Quito's NomadIQ score of 7.3/10 gives it an edge for remote workers.
Quito is 59% cheaper than Bergen.
Bergen has a higher safety score (7.6/10) compared to Quito (3.7/10).
7.6/10
Bergen
3.7/10
Quito
For remote workers, internet speed is crucial. Bergen offers faster internet at 110 Mbps vs 85 Mbps.
110 Mbps
Bergen
85 Mbps
Quito
Based on our analysis, Quito edges out as the better choice for expats, winning 6 of 8 comparison factors.
Bergen: Best for those prioritizing amenities
Quito: Best for budget-conscious expats
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