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Astana vs Salalah

Cost of Living, Safety & Expat Guide (2026)

Astana

Astana

Kazakhstan

$948/mo7.9/10
Salalah

Salalah

Oman

$830/mo8.5/10

Detailed Comparison

Factor
Astana
Salalah
Winner
Total Monthly Cost
$948
$830
Salalah
Rent (1BR)
$528
$255
Salalah
Groceries
$290
$300
Astana
Transport
$30
$70
Astana
Healthcare
$85
$130
Astana
Safety Score
6.7/10
8.2/10
Salalah
Internet Speed
130 Mbps
100 Mbps
Astana
NomadIQ Score
7.9/10
8.5/10
Salalah

Which city is better for digital nomads?

For digital nomads choosing between Astana and Salalah, the answer depends on your priorities. Here's our analysis:

Best for Budget

Salalah

$830/mo

Best Internet

Astana

130 Mbps

Best NomadIQ Score

Salalah

8.5/10

Our Recommendation: Salalah is the clear winner for digital nomads, offering both affordability and excellent nomad infrastructure.

Digital Nomad Analysis: Astana vs Salalah

When comparing Astana and Salalah for digital nomads, several factors come into play.

Cost of Living: Salalah is the more budget-friendly option at $830/month versus Astana's $948/month.

Internet & Remote Work: Astana leads with 130 Mbps average internet speed, ideal for video calls and large file transfers. Salalah offers 100 Mbps.

Safety: With a safety score of 8.2/10, Salalah offers better security than Astana (6.7/10).

Overall: Salalah's NomadIQ score of 8.5/10 gives it an edge for remote workers.

Cost of Living Comparison

Salalah is 12% cheaper than Astana.

  • • Astana rent: $528/mo
  • • Salalah rent: $255/mo
  • • Difference: $273/mo

Safety Comparison

Salalah has a higher safety score (8.2/10) compared to Astana (6.7/10).

6.7/10

Astana

8.2/10

Salalah

Digital Nomad Friendliness

For remote workers, internet speed is crucial. Astana offers faster internet at 130 Mbps vs 100 Mbps.

130 Mbps

Astana

100 Mbps

Salalah

Which City Is Better for Expats?

Both cities are excellent choices for expats, with each having unique strengths.

Astana: Best for those prioritizing amenities

Salalah: Best for budget-conscious expats

Frequently Asked Questions: Astana vs Salalah