Is Aktau or Uppsala cheaper to live in?

Aktau is 70% cheaper than Uppsala. The average monthly cost in Aktau is $568, while Uppsala costs $1,883 per month.

Which city is better for digital nomads: Aktau or Uppsala?

For digital nomads, Uppsala offers faster internet at 180 Mbps. Aktau is more budget-friendly with lower living costs. Both cities have their strengths - Aktau has a NomadIQ score of 6.8/10 while Uppsala scores 6.5/10.

What is the rent difference between Aktau and Uppsala?

A 1-bedroom apartment costs $307/month in Aktau and $999/month in Uppsala. Aktau has 69% lower rent.

Is Aktau or Uppsala safer?

Uppsala has a higher safety score of 5.7/10. Aktau scores 4.6/10 for safety while Uppsala scores 5.7/10.

Should I move to Aktau or Uppsala as an expat?

The choice depends on your priorities. Choose Aktau if budget is important ($568/month). Choose Uppsala for better safety. Uppsala is better for remote work with 180 Mbps internet.

Back to Comparison Tool

Aktau vs Uppsala

Cost of Living, Safety & Expat Guide (2026)

Aktau

Kazakhstan

$568/mo6.8/10

Uppsala

Sweden

$1,883/mo6.5/10

Aktau

Kazakhstan

$568/moNomadIQ 6.8/10

Uppsala

Sweden

$1,883/moNomadIQ 6.5/10

Detailed Comparison

Factor

Aktau

Uppsala

Winner

Total Monthly Cost

$568

$1,883

Aktau

Rent (1BR)

$307

$999

Aktau

Groceries

$191

$416

Aktau

Transport

$10

$208

Aktau

Healthcare

$50

$220

Aktau

Safety Score

4.6/10

5.7/10

Uppsala

Internet Speed

70 Mbps

180 Mbps

Uppsala

NomadIQ Score

6.8/10

6.5/10

Aktau

Overall Winner: Aktau

Based on our comparison, Aktau wins 6 out of 8 categories.Uppsala wins 2 categories.

Which city is better for digital nomads?

For digital nomads choosing between Aktau and Uppsala, the answer depends on your priorities. Here's our analysis:

Best for Budget

Aktau

$568/mo

Best Internet

Uppsala

180 Mbps

Best NomadIQ Score

Aktau

6.8/10

Our Recommendation: Aktau is the clear winner for digital nomads, offering both affordability and excellent nomad infrastructure.

Digital Nomad Analysis: Aktau vs Uppsala

When comparing Aktau and Uppsala for digital nomads, several factors come into play.

Cost of Living: Aktau offers a more affordable lifestyle at $568/month compared to Uppsala's $1,883/month.

Internet & Remote Work: Uppsala provides faster connectivity at 180 Mbps compared to Aktau's 70 Mbps.

Safety: With a safety score of 5.7/10, Uppsala offers better security than Aktau (4.6/10).

Overall: Aktau earns a higher NomadIQ score of 6.8/10, making it slightly more suited for the digital nomad lifestyle.

Cost of Living Comparison

Aktau is 70% cheaper than Uppsala.

• Aktau rent: $307/mo
• Uppsala rent: $999/mo
• Difference: $692/mo

Safety Comparison

Uppsala has a higher safety score (5.7/10) compared to Aktau (4.6/10).

4.6/10

Aktau

5.7/10

Uppsala

Digital Nomad Friendliness

For remote workers, internet speed is crucial. Uppsala offers faster internet at 180 Mbps vs 70 Mbps.

70 Mbps

Aktau

180 Mbps

Uppsala

Which City Is Better for Expats?

Based on our analysis, Aktau edges out as the better choice for expats, winning 6 of 8 comparison factors.

Aktau: Best for budget-conscious expats

Uppsala: Best for those prioritizing amenities

Aktau vs Uppsala

Aktau

Uppsala

Aktau

Uppsala

Detailed Comparison

Overall Winner: Aktau

Which city is better for digital nomads?

Digital Nomad Analysis: Aktau vs Uppsala

Cost of Living Comparison

Safety Comparison

Digital Nomad Friendliness

Which City Is Better for Expats?

More City Comparisons

Explore More

Frequently Asked Questions: Aktau vs Uppsala