Muscat skyline - Oman
Oman

Living in Muscat

Cost of Living, Safety & Expat Guide (2026)

NomadIQ

8.0/10

Monthly

$1,287

Safety

8.1/10

Country

Oman

Monthly Cost

$1,287

Internet

120 Mbps

Safety

8.1/10

Rent (1BR)

$637

Living in Muscat — Quick Take

Best for: Remote workers seeking value

Cost level: Budget-Friendly ($1,287/mo)

Main downside: Bureaucracy can be slow

Quick Facts

Living Costs

$1,287/mo

Low
Safety

8.1/10

Safe
Connectivity

120 Mbps

Fast
Housing

$637

Cheap
Avg Salary

$1,743/mo

City Size

1.7M

Major City
Updated for 2026Based on real cost data

Monthly Living Cost Breakdown

Rent (1 Bedroom)
$637
Rent (Family)
$1,253
Groceries
$340
Transport
$90
Healthcare
$150
Internet
$70
Estimated Total (Single)$1,287/mo

Who Is Muscat For?

Location-independent professionalsGood fit

Infrastructure and costs align well with remote work lifestyles.

FamiliesWorth considering

Housing availability and security make family relocation feasible.

Budget-ConsciousStrong fit

Budget-wise, $1,287/month is competitive globally.

RetireesCould work

Retirement here is feasible given the safety and expense levels.

Want more amenities? Krakow offers a higher standard.

Best Neighborhoods in Muscat

4 neighborhoods rated for expats and digital nomads — Al Mouj tops the list at /10

Al Mouj is Muscat’s premier waterfront community, offering luxury apartments, marina views, golf courses, and a vibrant expat-friendly lifestyle with cafes, restaurants, and modern amenities.

Neighborhood ratings based on expat livability, cost, and lifestyle fit. Data reflects current conditions in Muscat, Oman.

Pros and Cons of Living in Muscat

Pros

  • Very affordable cost of living - ideal for budget-conscious expats
  • Excellent safety record with a score of 8.1/10
  • Fast internet (120 Mbps) - great for remote work
  • High NomadIQ score (8/10) - excellent for digital nomads

Cons

  • No major drawbacks identified based on available data

Job & Income Overview

Avg Local Salary

$1,743/mo

Salary-to-Rent Ratio

2.7x

Expect rent to be a major expense—about 37% of typical wages.

The income-to-cost balance is favorable for those earning locally.

Cost Insight

Muscat sits in the middle range cost-wise. Affordable without feeling like you're roughing it.

That's 197% cheaper than Krakow at $3,823/month.

Common Questions About Muscat

How much does it cost to live in Muscat?

About $1,287/month for one person. Actual costs vary based on habits and neighborhood.

Is Muscat safe for expats?

Muscat is generally safe with a 8.1/10 safety score. Standard precautions apply.

Is Muscat good for remote workers?

With 120 Mbps average speeds, Muscat is excellent for remote work. Coworking options exist.

How much is rent in Muscat?

A 1-bedroom averages $637/month. Prices vary by neighborhood and proximity to center.

Calculate Your Cost in Muscat

Get personalized estimates based on your lifestyle

Explore More About Muscat

NomadIQ Score

8.0

out of 10

Excellent

Quick Stats

Safety Score

8.1/10

Internet Speed

120 Mbps

Monthly Cost

$1,287

Explore Similar Cities

Also in Oman

Final Thoughts

Muscat is highly recommended for digital nomads and expats looking to relocate abroad. With a monthly cost of living around $1,287, a safety score of 8.1/10, and internet speeds of 120 Mbps, the city offers a balanced package for international residents. Whether you're drawn by the culture, the cost savings, or the lifestyle opportunities, Muscat deserves a spot on your shortlist. We recommend visiting for a few weeks before making a long-term commitment to ensure it aligns with your personal and professional needs.

Data sources include public cost-of-living datasets, user-reported data, and internal analysis. Last updated: September 2026.